Date Range
Date Range
Date Range
Thursday, July 18, 2013. Getting Real, Care to Join me. Sunday, July 7, 2013.
Yoga, Meditation, Natural Medicine and Wellness Centre - Takapuna, North Shore, Auckland NZ. NEWBIE PASS 1 WEEK UNLIMITED YOGA CLASSES. Click here to purchase online . 229 for a complete Lifestyle Package.
We believe that everybody can benefit from. The practice of yoga and mindfulness teachings. Guided by highly skilled teachers, start your journey today and build strength, flexibility, openness and vitality. Welcome to The Urban Ashram, a beautiful light filled, boutique studio in the middle of Ponsonby, Auckland. A place where you can retreat from the busy-ness of the city and the demands of your life. Let us show you ways to.
FIND A RETREAT FOR YOU. Spring clean your body, mind and soul! Join us for one day. Keep up to date with all the latest news on our retreats below and via our Facebook page. Keep up to date with all the latest news on our next retreats below and via our Facebook page.
Thursday, February 23, 2012. Have you been telling yourself to get to the gym or that you need to get out and walk regularly? Is your self talk telling you to stop the endless snacking, to get more sleep, or to get your endless worrying under control? Whatever your challenge, how can you get started and then keep moving? Remember, as a child, spinning yourself around until you were dizzy? Instead of I will not snack after supper.